Trying to Sleep Better? Find the Best Mattress For You in 5 Steps

A good night’s sleep is a fundamental part of being happy and healthy. Buying a mattress can be a daunting task considering the hundreds of mattress models in the market. You spend a third of your life in bed so you want to buy something comfortable, durable, and high quality. You don’t want to have sleepless nights or achy mornings because of your mattress.

Here is a five-step guide to find the best mattress and sleep better.

1. Determine your Budget

Different people have different budgets. Establish how much you are willing to pay for the mattress. Mattresses have different prices depending on their features. However, this does not imply that only the costly mattresses are the best and most durable. More money does not transition into better quality and durability. Remember that a good mattress is not cheap but do not go beyond what you can afford.

2. Size and Thickness

Mattresses come in different sizes and thickness to suit the diverse needs of consumers. The most common sizes are Twin, Twin XL, Queen, King, and California King. The size of the mattress should fit well in your bed frame. Mattresses have different thicknesses ranging from less than five inches to more than 15 inches. Choose the mattress thickness depending on your weight, height, and sleeping position.

3. Choose your ideal mattress type

The most common types of mattresses are foam, innerspring, and adjustable air. Foam mattresses are the favorite for many people because they provide superior comfort, motion isolation, and support for the entire body. provides a review of different foam mattresses for different beds. Innerspring mattresses are traditional, affordable, and durable and are ideal for people who want strong support, durability, cooling, and great bounce. An adjustable air mattress are endowed with an electric pump so that you inflate the mattress to your desired firmness. Other types of mattresses such as adjustable and waterbeds are perfect for people with certain medical conditions such as lower back pain and arthritis.

4. Sleeping Position and Firmness

Almost everyone has a unique sleeping position. Whether you sleep on your back, stomach, side or switch between different positions, it is important to choose a mattress that suits the sleeping position. Your sleeping position and weight will determine the firmness of your mattress. Firmness refers to how hard or soft a mattress feels. A back sleeper, for example, needs ‘medium firm’ and ‘firm’ mattresses while side sleepers require a mattress that is soft to prevent discomfort and pain in the shoulders. Lighter persons require soft mattresses while heavier people require firm mattresses to avoid sinking.

5. Purchasing

After you have settled on the type, size, firmness, and budget for your ideal mattress, it is time to make a purchase. You can purchase a mattress in-store or online and still get the quality and good pricing. Do your research on online and offline stores before purchasing. In addition, ensure you consider factors such as delivery, sleep trials, warranty, and return before purchasing your mattress because different retailers have different policies.

Choosing the right mattress for you is no easy job and you have to go through a tedious process of finding the right one that meets your needs. A new mattress is an important purchase, and you have to buy a mattress that is supportive, comfortable and promotes a good night’s sleep. Use these steps during your next mattress purchase and you will never go wrong.